Going to the gym allows you face-to-face interaction with a personal trainer and sometimes a team of trainers. It means that you have direct access to high-tech fitness equipment without having to invest a large up-front cost. As you train more frequently, exercise becomes a part of your everyday routine and thus something you are unlikely to miss.
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In what manner is gym training better than online fitness classes?
In what manner is gym training better than online fitness classes?
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